Kids Yoga
ages 7+
Kids Midday Yoga (ages 7+)
Classes held at Forte in Lakewood
Second Monday of each month
1:00–1:45 PM
Upcoming dates: February 9, March 9 & April 13
This class offers a fun and supportive space for older kids to explore mindfulness, movement, and self-expression. Designed for growing minds and bodies, our 45-minute class is play-based yet intentional, weaving together strengthening and stretching yoga poses, calming breathwork, journaling, and restorative relaxation.
The daytime schedule makes this class especially well-suited for homeschool families, though all children ages 7 and up are welcome. Our goal is to help kids feel confident, connected, and comfortable being themselves while giving them practical tools to manage stress, build self-esteem, and develop healthy habits around rest and self-care.
Kids Nature Yoga - (Cleveland Metroparks)
Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class at the West Creek Nature Center with the Cleveland Metroparks!
This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class that’s play-based yet thoughtfully designed for growing minds — including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation.
Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care.
Following yoga, the Metroparks will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.
Class is geared for ages 7+.
Kids Midday Yoga (ages 7+)
Classes held at Forte in Lakewood
Second Monday of each month
1:00–1:45 PM
Upcoming dates: February 9, March 9 & April 13
This class offers a fun and supportive space for older kids to explore mindfulness, movement, and self-expression. Designed for growing minds and bodies, our 45-minute class is play-based yet intentional, weaving together strengthening and stretching yoga poses, calming breathwork, journaling, and restorative relaxation.
The daytime schedule makes this class especially well-suited for homeschool families, though all children ages 7 and up are welcome. Our goal is to help kids feel confident, connected, and comfortable being themselves while giving them practical tools to manage stress, build self-esteem, and develop healthy habits around rest and self-care.
Kids Midday Yoga (ages 7+)
Classes held at Forte in Lakewood
Second Monday of each month
1:00–1:45 PM
Upcoming dates: February 9, March 9 & April 13
This class offers a fun and supportive space for older kids to explore mindfulness, movement, and self-expression. Designed for growing minds and bodies, our 45-minute class is play-based yet intentional, weaving together strengthening and stretching yoga poses, calming breathwork, journaling, and restorative relaxation.
The daytime schedule makes this class especially well-suited for homeschool families, though all children ages 7 and up are welcome. Our goal is to help kids feel confident, connected, and comfortable being themselves while giving them practical tools to manage stress, build self-esteem, and develop healthy habits around rest and self-care.
Kids Nature Yoga - (Cleveland Metroparks)
Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class at the West Creek Nature Center with the Cleveland Metroparks!
This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class that’s play-based yet thoughtfully designed for growing minds — including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation.
Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care.
Following yoga, the Metroparks will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.
Class is geared for ages 7+.
Kids Nature Yoga - (Cleveland Metroparks)
Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class at the West Creek Nature Center with the Cleveland Metroparks!
This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class that’s play-based yet thoughtfully designed for growing minds — including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation.
Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care.
Following yoga, the Metroparks will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.
Class is geared for ages 7+.
Kids Nature Yoga - (Cleveland Metroparks)
Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class at the West Creek Nature Center with the Cleveland Metroparks!
This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class that’s play-based yet thoughtfully designed for growing minds — including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation.
Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care.
Following yoga, the Metroparks will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.
Class is geared for ages 7+.
Kids Nature Yoga - (Cleveland Metroparks)
Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class at the West Creek Nature Center with the Cleveland Metroparks!
This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class that’s play-based yet thoughtfully designed for growing minds — including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation.
Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care.
Following yoga, the Metroparks will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.
Class is geared for ages 7+.