Welcome to Happy Me Homeschool Yoga!

These classes are thoughtfully designed for homeschooling families and families with flexible schedules during the school year. Just like all Happy Me classes, we learn through movement, play, creativity, mindfulness, and meaningful connection.

As a homeschooling family ourselves, we deeply value personalized learning, hands-on experiences, and creating space for children to learn and grow at their own pace. Homeschool Yoga offers a unique opportunity to bring movement, self-awareness, emotional resilience, and meaningful connection into your family's week.

Because Homeschool Yoga allows us to learn and grow together over time, lessons can build upon one another and introduce children to the philosophy of yoga in meaningful, age-appropriate ways.

Along with movement, breathwork, mindfulness, and rest, we can explore the Eight Limbs of Yoga and dive deeper into the Yamas & Niyamas—the foundational principles that help us think about how we care for ourselves, how we treat others, and how we move through the world.

Through play, stories, movement, conversation, creative activities, and reflection, big yogic concepts become lessons children can understand and practice in everyday life—kindness, truthfulness, gratitude, contentment, self-awareness, self-discipline, making thoughtful choices, caring for others, and learning when to hold on and when to let go.

Our exploration of yoga philosophy is educational, not religious. We focus on practical, age-appropriate principles children can apply to everyday life—and when we talk about discipline, the only discipline we teach is self-discipline: building self-awareness, making thoughtful choices, and learning to guide our own actions.

Lessons are always adapted to the age and developmental stage of the children. Depending on your family's or group's goals, we can place greater emphasis on areas like confidence, emotional resilience, mindfulness, self-awareness, connection, or other skills you'd like to nurture.

Join one of our open Homeschool Yoga classes below, or work with Happy Me to create personalized programming for your family, homeschool group, co-op, or community.