Kids Yoga & Mindfulness: Big Kids

Registration begins June 24. Ages 7-12. Join Happy Me Kids Yoga for Kids Yoga & Mindfulness. This class offers a supportive and welcoming space for older kids (ages 7+) to explore mindfulness, movement, and self-expression in a way that feels both fun and empowering. Together we’ll move through strengthening and stretching yoga poses, practice calming breathwork, and wind down with guided relaxation.

Designed for growing minds and bodies, this class helps kids build confidence, manage stress, and develop tools for self-regulation — all while feeling connected and comfortable being themselves.

Yoga mats will be provided, but feel free to bring your own if you prefer. Please bring a water bottle.