It’s time to play yoga! Join Happy Me Kids Yoga for a playful, engaging class that introduces little ones to yoga and mindfulness in a way made just for them. Through imaginative movement, yoga pose games, songs, stories, breathing exercises, and playful props, children will build strength, coordination, confidence, and body awareness while learning simple tools for managing big feelings and finding calm.

Classes are active and age-appropriate, with plenty of opportunities to move, laugh, explore, and connect before winding down with a short guided relaxation.

No yoga experience is needed. Grown-up participation is required.