Our Midday Preschool Yoga class is a playful, nurturing space designed especially for curious and growing preschoolers. In this class, children will take big yoga breaths, move their bodies in creative and imaginative ways, and connect with themselves and one another — all while playing yoga.

This class is laid-back and play-based, making the benefits of yoga accessible and enjoyable for developing minds and bodies. Through songs, storytelling, simple yoga poses, mindful breathing, and moments of calm, children build coordination, confidence, emotional awareness, and self-regulation skills in a way that feels natural and fun.

The midday schedule makes this class especially supportive for homeschool families, though all children ages 2–6 are welcome. Parent presence is required. Our goal is to help each child feel safe, seen, and celebrated — while giving them gentle tools for movement, mindfulness, and rest they can carry into everyday life.

*Our cancellation window is 3 hours prior to the start of class. If you need to cancel for any reason, please do so online or via the app at least 3 hours before class begins, and your class credit will be returned to your account for future use. Cancellations made within 3 hours of the start time are considered late cancellations, and the class credit will not be returned.