Kids Yoga & Mindfulness: Little Kids

Registration begins June 24. Ages 3-6 and their grown-up. It’s time to play yoga! Join Happy Me Kids Yoga for Preschool Yoga & Mindfulness. This playful, engaging class is designed especially for ages 3–6 and their grown-ups. Guardian participation is required.

Together we’ll build strength, confidence, social skills, and calm bodies through yoga pose games, imaginative movement, breathing exercises, and simple guided relaxation made just right for little ones. Expect laughter, connection, and plenty of movement — all while learning tools to help regulate big feelings.

Yoga mats will be provided, but feel free to bring your own if you prefer. Please also bring a water bottle.